Tuesday, May 1, 2018

Fear, checklists, and control...

Each spring, I am blessed to have great seasonal work. A few hours each week, some extra cushion. I have used it for house projects or unexpected expenses. Sometimes, it is play money.

This year I have specific plans for the money, so I took as many hours as the company would give me.

And I have been on a tear, teaching two classes – which I love – working lots of seasonal hours, and keeping up with all the stuff of life, with its surprises and demands.

Early in April, a couple tasks were overlooked, so I decided a daily list was in order.

Are you like me? I am REALLY good at making a list. Really good.
But in the Land of A.D.D., where all things seem possible, my list looks like this:
  • Schoolwork
  • Laundry
  • Mail packages
  • Pick up scripts
  • Clean garage and yard and porch
  • Vacuum, clean, and reorganize LR/DR/Kitchen/BR/Office/Laundry room
  • Learn Photoshop

Go ahead. You can laugh. Or you can say, “I feel THAT!”

Here is my list from Monday.


Yes, I have been writing down almost everything. No mega tasks, no jobs only Wonder Woman could complete in one day. Just the multitude of items that need to be crossed off that day. And it feels good.

First lesson learned.

I don’t do well sitting at a desk for long periods. An old table-ish thingy has been in the garage for years. It is the perfect height to allow me to work standing up. I ordered wheels so I wouldn’t be stuck in one place. The plan was to paint it, put wheels on so I wouldn't be confined to one place, and bring it in.

I get stuck on spots like this. Often. With blogs or photos or furniture or or or…

It needs to be how I envision it, or it stays in my computer or my garage or my head.

Two weeks ago, I put the wheels on, wiped it down, and moved this non-matching piece of furniture in the house. Big girl.

Guess what? The house is still standing. The matching furniture police have not arrived at my door. And it has been much easier to maintain my focus for long hours. Go figure.

Second lesson learned.

The plans for the seasonal earnings are exciting to me! Mostly it is for my speaking/blogging business. Like the table-ish thingy, I have been waiting to get it JUST right, instead of simply getting it going. This money will give me a boost.

At the same time, I feel the need to cover as many bases as I can before investing in something that may not be “essential.”  I deliberate and shop and research ad nauseum before pulling the trigger.

Maybe you have done that? You start out wondering if you should upgrade to the Samsung S6 and by the time you decide, the S8 is out. Yeah, you know what I mean.

I have made a spreadsheet and calculated earnings and listed every possible obligation I might have.
I have accepted as many hours as I can get, while teaching two classes, because I want to be certain everything will be okay.

The plans I have are not extreme by any means. I just want to be sure.

Last week I scheduled my car inspection two months early. WHAT???? I am usually being squeezed in the last week of the month. But I wanted to check that off my “covered” list.

When my car guy called shortly after my scheduled appointment, I thought it had to be good news.

   “Is my car done??”
   “Why do you want it inspected now when it isn’t due until September?”
   “No, it’s due in June.”
   “No, Beth, it’s due in September. So yes, your car is done.”

I was disappointed. My great plan had been thwarted. My proactivity had been for naught. And, of course, the questions started.

My car is in great shape. It isn’t old or high in mileage. But still…I wanted to be sure.

Then came that inner voice. You might call it Spirit or Source or Universe or intuition. I call it God along with the great number of folks who love me from that side.

   G: Why are you concerned, Beth?
   B: I want to be sure I have everything covered, that my car doesn’t need anything.
   G: Yes, that is clear. But, why?
   B: I don’t understand the question.
   G: Are you going to wait a few MORE months until everything is certain?
   B: That seems like a trick question…
   G: So, in July, you will be sure?
   B: …
   G: Well?
   B: I’ll get back to you…

I have been working two full time jobs for a month. Nothing wrong with that.

I have been making lists and checking things off so nothing is missed, and have been meeting my other obligations. Nothing wrong with that.

I have been ciphering and planning as if my life and my bank account are constrained by what I can see in front of my face right this minute. Nothing wrong…

Oops.

   B: I’m back. I knew it was a trick question.
   G: It wasn’t. You simply need to decide what you believe.

Ouch.

What do I believe? Really. Not profess – believe.

Do I believe that when I get intuition, signs, and guidance about big and little things every day, the God who created me won’t be present when I am making this decision? Like I might spend money when He is on break and He won’t have a chance to stop me? Like He hasn’t been privy to this plan all along?

Do I believe that Jesus came to bring abundance but that what I can see today is the totality of my potential for income, for creativity, for LIFE?

Do I believe that God’s heart is for me, for all of me, for every part of me, or that He just watches and laughs and shoots down lightning bolts?Jesus told the Disciples that they had the same power He had.
The same power that raised Christ from the dead is in me. Do I believe that? Do I?

I say I do.

Then I go over the edge trying to control this and being afraid when I can’t.

Third lesson learned.

What do you try to control out of fear?

Yes, I said fear. A need to control comes directly from fear. Not responsibility, not planning, not proactivity. All of those are good, but when they are properly aligned, they do not lead to a fierce need to control.

So, what do I believe?

Who is better to guide my life?  Me, who doesn’t know when her car needs to be inspected? Me on my own? Or me along with the Creator who grew me from an egg, holds the planet in alignment, replenishes our food, controls the wind, and wants to help me tap into all of that?

To be sure, the God I love does not want to control. It is a collaboration.

What is control anyway? A nebulous concept.

The only things I can control are my thoughts and who is in my ear. Funny thing...that is all I need to control.

Fourth lesson learned.

Watch for my dream to grow. God and I are on it. No Fear.

We will talk again soon…

Beth Painter is, among many other things, a writer, photographer, and motivational speaker. You can follow her on Facebook on the “Think Big focus small” page. Beth is available to speak to your group about how to make your dreams and desires come to life!

Sunday, April 22, 2018

A foot bath, orange cheese balls, and The Masters

Several weeks ago, a friend suggested we spend time together getting a foot detox at a local spa. I am all about detoxing, so sure.

As my feet soaked, I studied the water and a chart explaining what the different colors and floating substances indicated. And I was surprised.

It is no secret we are exposed to a lot of toxins daily. What we put on our skin and in our mouths, the products we use to clean our homes and our clothes, the abundance of indoor recycled air we breathe – all tainted by poisons, many of which we cannot identify.
I know that. You do too.

But the reality has greater impact when you see it floating in water at your feet…



Rather startling, right? 
On the drive home, we chatted about the process and results. We talked about being more mindful of the things to which we expose ourselves. Then, we moved on. I mean, how much can you talk about hidden toxins?

Little did I know there was more to the topic.

The Masters is my favorite golf tournament of the year. I watch golf often, but The Masters is special. This year, the tournament went down to the final hole. I was on my feet most of the afternoon cheering on two of my favorites as they tried to catch the leader.

I didn’t like the leader. I was unhappy when he won. My guys fought hard, but the winner met every challenge.

I was grumpy when he won. GRUMPY. I had my reasons, too. Those reasons were affirmed by several golf writers after the tournament. I read every article with that theme and said YEAH!

Thursday of that week I was thinking about golf, in general, and suddenly I sensed God, who is the Source of everything good in me, asking why I was still irritated over someone winning a golf tournament when it had zero effect on my life.

“I’m not irritated.”
“You are.”
“I wanted one of the other two to win.”
“Maybe. But, mostly, you didn’t want that guy to win. Why?”
“Dunno”
“Uh huh. How does this resonate with you? You think that mistakes in his past should be held him now? That family problems should be publicly aired? That what you have decided about his appearance and demeanor, when you have never seen him in person and certainly do not know him, makes him unworthy of being a Masters’ winner?”

And for the second time in a week, I was shocked at the toxins pouring out of me.

That isn’t me. At least I believe it isn’t.  Nice Christian woman. Reads her Bible every day. Wants to be like Jesus.

But there it was, as convicting as the foot bath water. And far uglier.

Two weeks later, I cannot point to a certain feeling or occurrence that set me on a rant that day. But that is often the case, isn’t it?

Sometimes I eat orange cheese balls, knowing full well there is nothing but toxins in them.

Sometimes I have orange cheese ball thoughts – listening to negative words about me from people, abiding negative words about others, ruminating on things over which I have no control, being aggravated by social media posts or politics. Nothing but toxins.

But, it is so easy. You know it is.

I don’t want to prepare a salad. Orange cheese balls!

I know it is too late to eat but I am watching television and I’m hungry. Orange cheese balls!

I drove for several miles behind a left-lane driver going the speed limit and a right-lane driver going slower. And three hours later, I still don’t feel like letting it go. Orange cheese balls!

I am golfing with a group of people who are gossiping about numerous people, but I don’t want them to think I am Miss Righteous. I don’t join in, but I don’t disagree. Orange cheese balls!

I have a vision for my life, my work, my time. I think about it and dream about it many times each day. But when others want to tell me it is foolish, or when others want to be critical of my choices, I let them talk. And it makes a mark.

Orange cheese balls.

Toxins pouring into my body and my mind every day. I am aware of them. But I think I make them bounce off, avoid the damage. Or I am simply not interested, in that moment, in actively choosing differently.

I tell myself a few orange cheese balls won’t hurt, forgetting that they accumulate, forgetting that sometimes I do not recognize them.

Then they come spilling out from my feet, from my mouth, in my actions.                      

Sometimes it simply makes me aware.                                                                                        Sometimes it makes a mess that isn’t resolved by emptying a tub of water.

How about you? Am I alone in this?

Each time I learn a little bit more. A step forward…and miles to go.

And I am always thankful for the folks who remain faithful along the path.


We will talk again soon…




Beth Painter is, among many other things, a writer, photographer, and motivational speaker. You can follow her on Facebook on the “Think Big focus small” page. Beth is available to speak to your group about how to make your dreams and desires come to life!

Tuesday, April 3, 2018

Easter, fear, and an egg-shaped mass...


It is Monday at 9:15PM and today has been busy. I should be heading to bed. Instead I am thinking about Easter, and fear, and an egg-shaped mass.

Crazy, right? And yet, connected.

For Christians, Easter is the culmination of Lent. A time when we reflect on Jesus, His love, His sacrifice, and His ultimate gift.

But Easter is over, isn't it? The eggs have been found, new clothes worn to church, ham eaten. Another week has started. S.O.S.

Same old job. Same old debts. Same old aches and pains and illnesses. Same old worries and fears.

Our world has been programmed with fear. It is everywhere. We are reminded daily and from many sides that there is much to fear.  It is hard to see a way out.

We are conditioned from childhood to believe that fear will keep us safe. Fear will stop us from doing something that might hurt us or get us in trouble.

That is a lie. Fear only makes us afraid.

Fear calls to mind every negative possibility. Repeats each of them ad nauseum. Shouts each of them loudly to drown out hope. Tells us that if we don’t know exactly what will happen in a given situation, we should be afraid.

And while we have the ability to choose hope, we often choose fear instead.

An excellent Easter sermon from Pastor Chance reminded me that the disciples also chose fear when the man with whom they had lived for three years, the man who had healed people and performed miracles, the man who defied the established religious leaders, was gone. Dead. Buried in a tomb.

It is easy for us to chide the disciples for being afraid because we know how the story changes.

Perhaps, in their current space, the disciples are chiding us as well because, while we know how the story changes, while we know how the grief of Friday changes to the glory of Sunday, we go back to life on Monday like it is a nice story that will come in handy as the time to leave this earth approaches.

Easter is not about dying. It is about living, overcoming, not being bound by anything negative.

Easter is about looking fear in the face and saying, “I will not believe you.”

Easter is about acknowledging that fear is at work, then moving past it, pushing through it.

Easter is about understanding that fear knows our weaknesses, so we also need to know them and be vulnerable enough to acknowledge them so others can stand with us.

Two weeks ago, I had a mass the size of an egg removed from my abdomen. I was not afraid. Not during pre-op testing. Not on surgery day. Not while waiting for the pathology. I never doubted it would be anything but a benign anomaly.

Please do not think I am bragging.

I am not afraid of a misplaced egg in my belly. I am not afraid of cancer or debt or loneliness or death. I am not afraid of heights or snakes or spiders.

But I have nursed a debilitating fear for a long time. Thankfully, some beloved people know what it is, and know how to help me find wings.

My fear has been of writing words that do not matter.

My fear has been of sharing photographs or videos that do not move people.

So I share infrequently or not at all.

It doesn’t matter what lie I believed to conjure that fear, and there were lies.

One of the beautiful women in my Wellspring accountability group suggested I think of this mass as the tangible representation of that fear – and that now it is gone with no long-term effects.  

I LOVE that analogy!

I do not need to be prodded or cajoled, but encouragement is helpful, and this analogy resonates with me.

Yet there have been no words, no pictures, no videos.

And now I am, once again, on the other side of Easter. On the side where fear should have no power to make decisions. Where fear should not govern my actions, at least not if I want my relationship with Jesus to carry weight.

Mary Magdalene and her friend (also Mary) saw the tomb open when they went to anoint Jesus’ body with oil. The guy in the white garment (AKA an angel) said, “HAVE NO FEAR. The one you are looking for, the one who was beaten and killed and put here…he isn’t here anymore. He is risen. He has conquered death. And if you go to the place he told you about, he will be there to show you a new way to live and to share life with him.”


Easter isn’t about ham or jelly beans or new dresses.

Easter isn’t about great hymns and lilies.

Easter isn’t even just about what Jesus did.

Easter is about what I can do because of what Jesus did.

Easter is about embracing the ability to tell fear it can go back to the hell from whence it came.

Easter is about abundant life and the perfect love that casts out fear.

So, here are some words. To be followed by more words and images.


We will talk again soon…











Beth Painter is, among many other things, a writer, photographer, and motivational speaker. You can follow her on Facebook on the “Think Big focus small” page. Beth is available to speak to your group about how to make your dreams and desires come to life!